Online support and counselling for young adults (aged 16-29) and current George Brown College students (with no age restriction) in Toronto. Professional counselling, information and referrals available 24/7 for young people in both English and French. Peer-led support program for LGBTTQQ2SIA youth (ages 16-29) who use substances. https://www.apha.org/initiatives/national-public-health-week/themes-and-facts/2023-mental-health Includes live support by text or telephone. A list of various services available to Indigenous People in Toronto during COVID-19 offered by member agencies.

Common elements treatment approach

Globally, mental disorders account for 1 in 6 years lived with disability. It has intrinsic and instrumental value and is integral to our well-being. Life stressors can relate to jobs, parenting, caregiving, and relationships. Taking care of our MENTAL HEALTH is important at every stage of life. Mental and physical health are equally important components of overall health. Articles from Psychological Medicine are provided here courtesy of Cambridge University Press

• Many workplaces offer an Employee Assistance Program (EAP), a confidential support for their employees.
• Many organizations provide dedicated support to specific communities in Germany.
• It is more than the absence of mental illness, and it seems likely that it is also more than the opposite end of a single continuum from mental illness or disorder as defined by psychiatric diagnosis.
• The Public mental health collection provides a range of resources to support national and local organisations to improve the public’s mental health.
• Taking the example of smoking, which is the single largest cause of preventable death, 43% of smokers aged 11–16 in the UK have either an emotional or conduct disorder, while 42% of adult tobacco consumption in England is by people with mental disorder.
• StrongHearts offers culturally-appropriate, anonymous, and confidential services available 24/7 nationwide.

Local NAMI Chapters

While these low-intensity interventions are not designed to manage high suicide risk, most include self-harm screening. For example, SH + has been successful in humanitarian settings, improving psychological distress, PTSD, depression, and self-identified problems 33–37. Most of the data on benefits of these interventions is limited to short time periods such within 4 months, but few studies have information for sustained benefit at one year or longer (Fig 13). Standardizing fidelity procedures across interventions is critical to ensure that programs are delivered as intended and that their effectiveness can be compared across different trials, as variations in fidelity may have an impact on the measured outcomes. Future research should prioritize testing interventions in more diverse populations and real-world contexts.

PFA provides psychosocial assistance following disasters or large-scale crises, and is designed to support individuals in distress and facilitate connections to appropriate services . All indications of improvement in mental health conditions refer to significant improvements. Additionally, this section examines the training process, specifying the duration required to equip non-mental health professionals with the skills necessary to deliver the intervention effectively and achieve meaningful mental health improvements.

THP treatment adherence was assessed through supervision sessions and competency evaluations . Though implemented in primary care settings, adaptations for peer delivery—referred to as THPP—have also been tested in Pakistan and India 93,94. Outcome time points were approximately 4 months in Southern Iraq , 1 and 6 months after the treatment was completed in Congo , and on average, 5.5 months follow-up in Northern Iraq . The effectiveness of CPT has been evaluated in diverse populations affected by trauma, including survivors of systematic violence in Iraq 81,88, and female survivors of sexual violence in Congo .

In the reviewed RCTs, the intervention was delivered to primary care attendees and individuals living with HIV in a rural setting . These conditions are often linked to psychosocial stressors or genetic predispositions and may co-occur with post-traumatic stress disorder, panic disorder, cognitive disorders, HIV, and substance use disorders . To ensure the quality of the delivered care and support for the helpers, weekly supervision sessions are recommended 65,68. In addition to sessions delivered in primary care, home visits are recommended during later sessions, and clients are encouraged to join weekly Kubatana Tose circles for peer support . Initially delivered outdoors on benches near primary health care clinics 63,64, The Friendship Bench (FB) is based on cognitive-behavioral therapy and problem-solving therapy . In China, depression improved post-intervention; however, the effects diminished by 3 month follow-up .

You can also find additional educational resources about mental health and other topics on NIH’s STEM Teaching Resources website . The National Institute of Mental Health (NIMH) offers a variety of learning resources for students and teachers about mental health and the brain. Mental health promotion interventions improve overall wellbeing and are delivered in the settings where people live, work, learn, and thrive. Please take the time to care for your own mental health and wellbeing and reach out to others with kindness and compassion.